Hello, my name is Cindy Zimmer and I am a Registered Certified Reflexology Therapist for the hands and the feet.​

Are you ready to relax and promote good health for yourself? If you are, then reflexology may be just what you are looking for.

Therapeutic Reflexology is both a science and a gentle, natural, healing art, integrating careful study and practice, sound knowledge and skills with dedication, patience, and a desire to facilitate healing. It is based on the principle that there are reflexes in the feet, hands and ears that correspond to every part of the body. Through application of pressure on these reflexes, reflexology relieves tension, improves circulation and helps to balance the physical, mental and emotional aspects of the whole body.

There is a place for reflexology in everyone's life, no matter your age, gender, or health status. Whether you have adverse health conditions, or are healthy, busy, and energetic, reflexology benefits everyone.

And ... depending on your individual needs, or if you'd just like to mix it up a bit and experience other restorative alternative health services, try Indian (Ayurvedic) Foot Massage with Marma Therapy, or experience a blissfully relaxing Natural Facelift Massage.   Also coming soon ... Indian Head massage.


Foot Reflexology

As we age our nerve endings become less sensitive.  As there are more than 7200 nerve endings on the bottom of each foot, one reflexology session can improve their function. Through application of pressure and touch, reflexology improves blood and nerve supply to all areas of the body.  It stimulates the lymphatic system, improves circulation to aid in elimination of excess waste products and fluids, increases oxygen from the lungs to all tissues, and promotes the natural function of the body.

Hand Reflexology

Like the feet, our hands occupy a very large area in the brain's sensory cortex, displaying innumerable nerve endings. Many pathological disorders can be reflected onto the hands and nails.  By stimulating reflexes and acu-points precisely, the central nervous system responds by sending out a response impulse to organs, glands and muscles.

Indian Foot Massage​

Indian Foot Massage with Marma therapy is a beautiful, relaxing health-care modality, which balances the body, mind and spirit.  In this unique treatment, both ghee (clarified butter) and a small copper bowl are used to massage and deeply revitalize tired feet and legs.  As the feet contain key energy and nerve endings relating to all organs in the body, an Indian Foot Massage treatment helps to re-balance the body as a whole.  This amazing treatment begins with relaxing foot and leg moves.  Slowly and methodically the toes, feet, ankles and calves are helped to relax.  The treatment continues with special moves performed with the copper bowl, followed by a re-balancing sequence of Marma massage.

Marma massage is an ancient Indian therapy that is derived from the martial arts.  According to Ayurvedic practice, Marmas (Ayurvedic pressure points), are junctures in the human body where muscles, veins, ligaments, bones or joints intersect.  They are where the three life forces (dosha) reside.  Many of these pressure points are in the feet. 

Benefits of Indian Foot Massage are both physical and mental and include relaxation of tired feet, improved blood and lymphatic circulation, enhanced joint mobility in the lower limbs, detoxification, reduction of stress, anxiety and depression.  It can help induce sound sleep, calm the body, and restore and balance energy in the body. 

You should avoid Indian Foot Massage if you have blood clots, high temperature or fever, infectious disease, broken bones and fractures, athlete's foot, or are undergoing medical treatment for a serious illness.

Natural Facelift Massage

Natural Facelift Massage is product free and provides a natural face-lift through a comprehensive series of technical moves.  It is a  gentle, highly effective, non-invasive approach to looking younger.  It works primarily by freeing constrictions both within the facial muscles and in the connective tissues.  Each unique move works to reverse the signs of aging by releasing facial tightness, plumping the dermis and smoothing our fine lines and wrinkles.

Key benefits include:

*  Noticeable reduction of facial wrinkles, puffiness and under-eye discoloration.

*  Tightening of facial contours, increasing the skin's elasticity and improving skin tone.

*  Can relieve headaches, anxiety, banish fatigue and encourages sound sleep.  It is an excellent treatment for jet lag.

You should avoid Natural Facelift Massage immediately following botox injections or other recent facial enhancement treatments.  Other possible contraindications will be discussed prior to your session.

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Have Chair, will travel!

If you are unable to attend my place of business for any reason, with the exception of Indian Foot Massage and Natural FaceLift Massage, I am pleased to bring my services to your home. My prices do not change unless you reside outside of Regina.